Health Club TORCHING THE FAT RUNNING ON OUR CUSTOM ‘SKILLMILL’ TREADMILLS FUNCTIONAL METABOLIC BARBELL STRENGTH-ROUTINES DEVELOPING LONG LEAN MUSCLES, AND STRENGTHENING YOUR CORE High intensity burning up to 1,000 calories via a quick-fire combination of sculpting strength work, and fat torching interval training SLIGHTLY MORE ADVANCED FOCUSED TECHNICAL STRENGTH TRAINING BUILT TO FIRE UP METABOLISM IMPROVES BODY COMPOSITION & BUILDS MUSCLE PROTECTS AGAINST INJURY